http://ComeSinWithMe.traineo.com/ An update on Nicole R's diet, exercise and weight at traineo.com en-us Tue, 02 Dec 2008 02:36:14 +0000 Tue, 02 Dec 2008 02:36:14 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://ComeSinWithMe.traineo.com/userimages/standard/PICTURE5af243115f9ec87355d9bee000626351.jpg http://ComeSinWithMe.traineo.com/ 140 140 info@traineo.com Workout http://ComeSinWithMe.traineo.com/ Workout: Walking // Duration: 1 mins // Calories burned: 3 Thu, 27 Mar 2008 00:00:00 +0000 http://ComeSinWithMe.traineo.com#2008-03-27#Workout#1 Weight http://ComeSinWithMe.traineo.com/ Weight: 185 lb Thu, 27 Mar 2008 00:00:00 +0000 http://ComeSinWithMe.traineo.com#2008-03-27#Weight Food http://ComeSinWithMe.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Thu, 27 Mar 2008 00:00:00 +0000 http://ComeSinWithMe.traineo.com#2008-03-27#Food Workout http://ComeSinWithMe.traineo.com/ Workout: Abdominal Crunches // Duration: 15 mins // Calories burned: 88 Wed, 26 Mar 2008 00:00:00 +0000 http://ComeSinWithMe.traineo.com#2008-03-26#Workout#1 Workout http://ComeSinWithMe.traineo.com/ Workout: Weight Training // Duration: 15 mins // Calories burned: 132 Wed, 26 Mar 2008 00:00:00 +0000 http://ComeSinWithMe.traineo.com#2008-03-26#Workout#1 Workout http://ComeSinWithMe.traineo.com/ Workout: Tae-Bo // Duration: 43 mins // Calories burned: 541 Wed, 26 Mar 2008 00:00:00 +0000 http://ComeSinWithMe.traineo.com#2008-03-26#Workout#1 Weight http://ComeSinWithMe.traineo.com/ Weight: 185 lb Wed, 26 Mar 2008 00:00:00 +0000 http://ComeSinWithMe.traineo.com#2008-03-26#Weight Food http://ComeSinWithMe.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.1 Wed, 26 Mar 2008 00:00:00 +0000 http://ComeSinWithMe.traineo.com#2008-03-26#Food Workout http://ComeSinWithMe.traineo.com/ Workout: Running // Duration: 3 mins // Calories burned: 44 Tue, 25 Mar 2008 00:00:00 +0000 http://ComeSinWithMe.traineo.com#2008-03-25#Workout#1 Workout http://ComeSinWithMe.traineo.com/ Workout: Capoeira // Duration: 3 mins // Calories burned: 24 Tue, 25 Mar 2008 00:00:00 +0000 http://ComeSinWithMe.traineo.com#2008-03-25#Workout#1 Weight http://ComeSinWithMe.traineo.com/ Weight: 184 lb Tue, 25 Mar 2008 00:00:00 +0000 http://ComeSinWithMe.traineo.com#2008-03-25#Weight Food http://ComeSinWithMe.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Tue, 25 Mar 2008 00:00:00 +0000 http://ComeSinWithMe.traineo.com#2008-03-25#Food