http://Citron.traineo.com/ An update on Layla Schade's diet, exercise and weight at traineo.com en-us Tue, 02 Dec 2008 02:13:54 +0000 Tue, 02 Dec 2008 02:13:54 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://Citron.traineo.com/userimages/standard/n8220031_32190675_71228e8d35138fb2519fc6cd1ddd7e37d07f.jpg http://Citron.traineo.com/ 140 140 info@traineo.com Workout http://Citron.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 232 Thu, 17 May 2007 00:00:00 +0000 http://Citron.traineo.com#2007-05-17#Workout#1 Workout http://Citron.traineo.com/ Workout: Calisthenics // Duration: 30 mins // Calories burned: 223 Thu, 17 May 2007 00:00:00 +0000 http://Citron.traineo.com#2007-05-17#Workout#1 Workout http://Citron.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 481 Thu, 17 May 2007 00:00:00 +0000 http://Citron.traineo.com#2007-05-17#Workout#1 Workout http://Citron.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 232 Mon, 14 May 2007 00:00:00 +0000 http://Citron.traineo.com#2007-05-14#Workout#1 Workout http://Citron.traineo.com/ Workout: Calisthenics // Duration: 30 mins // Calories burned: 223 Mon, 14 May 2007 00:00:00 +0000 http://Citron.traineo.com#2007-05-14#Workout#1 Workout http://Citron.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 481 Mon, 14 May 2007 00:00:00 +0000 http://Citron.traineo.com#2007-05-14#Workout#1 Workout http://Citron.traineo.com/ Workout: Calisthenics // Duration: 20 mins // Calories burned: 111 Fri, 04 May 2007 00:00:00 +0000 http://Citron.traineo.com#2007-05-04#Workout#1 Workout http://Citron.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 481 Fri, 04 May 2007 00:00:00 +0000 http://Citron.traineo.com#2007-05-04#Workout#1 Workout http://Citron.traineo.com/ Workout: Running // Duration: 30 mins // Calories burned: 309 Fri, 04 May 2007 00:00:00 +0000 http://Citron.traineo.com#2007-05-04#Workout#1 Workout http://Citron.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 481 Tue, 01 May 2007 00:00:00 +0000 http://Citron.traineo.com#2007-05-01#Workout#1 Workout http://Citron.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 240 Tue, 01 May 2007 00:00:00 +0000 http://Citron.traineo.com#2007-05-01#Workout#1 Workout http://Citron.traineo.com/ Workout: Calisthenics // Duration: 25 mins // Calories burned: 139 Tue, 01 May 2007 00:00:00 +0000 http://Citron.traineo.com#2007-05-01#Workout#1 Workout http://Citron.traineo.com/ Workout: Running - treadmill // Duration: 25 mins // Calories burned: 193 Mon, 30 Apr 2007 00:00:00 +0000 http://Citron.traineo.com#2007-04-30#Workout#1 Workout http://Citron.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 481 Mon, 30 Apr 2007 00:00:00 +0000 http://Citron.traineo.com#2007-04-30#Workout#1 Workout http://Citron.traineo.com/ Workout: Calisthenics // Duration: 25 mins // Calories burned: 186 Mon, 30 Apr 2007 00:00:00 +0000 http://Citron.traineo.com#2007-04-30#Workout#1 Workout http://Citron.traineo.com/ Workout: Calisthenics // Duration: 20 mins // Calories burned: 149 Thu, 26 Apr 2007 00:00:00 +0000 http://Citron.traineo.com#2007-04-26#Workout#1 Workout http://Citron.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 481 Thu, 26 Apr 2007 00:00:00 +0000 http://Citron.traineo.com#2007-04-26#Workout#1 Workout http://Citron.traineo.com/ Workout: Running - treadmill // Duration: 25 mins // Calories burned: 258 Thu, 26 Apr 2007 00:00:00 +0000 http://Citron.traineo.com#2007-04-26#Workout#1 Workout http://Citron.traineo.com/ Workout: Weight Training // Duration: 15 mins // Calories burned: 120 Sat, 21 Apr 2007 00:00:00 +0000 http://Citron.traineo.com#2007-04-21#Workout#1 Workout http://Citron.traineo.com/ Workout: Calisthenics // Duration: 15 mins // Calories burned: 111 Sat, 21 Apr 2007 00:00:00 +0000 http://Citron.traineo.com#2007-04-21#Workout#1 Workout http://Citron.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 232 Sat, 21 Apr 2007 00:00:00 +0000 http://Citron.traineo.com#2007-04-21#Workout#1 Workout http://Citron.traineo.com/ Workout: Running - treadmill // Duration: 25 mins // Calories burned: 193 Thu, 19 Apr 2007 00:00:00 +0000 http://Citron.traineo.com#2007-04-19#Workout#1 Workout http://Citron.traineo.com/ Workout: Weight Training // Duration: 90 mins // Calories burned: 722 Thu, 19 Apr 2007 00:00:00 +0000 http://Citron.traineo.com#2007-04-19#Workout#1 Workout http://Citron.traineo.com/ Workout: Running - treadmill // Duration: 10 mins // Calories burned: 51 Mon, 02 Apr 2007 00:00:00 +0000 http://Citron.traineo.com#2007-04-02#Workout#1 Workout http://Citron.traineo.com/ Workout: Rowing machine // Duration: 10 mins // Calories burned: 80 Mon, 02 Apr 2007 00:00:00 +0000 http://Citron.traineo.com#2007-04-02#Workout#1 Workout http://Citron.traineo.com/ Workout: Weight Training // Duration: 90 mins // Calories burned: 722 Mon, 02 Apr 2007 00:00:00 +0000 http://Citron.traineo.com#2007-04-02#Workout#1 Workout http://Citron.traineo.com/ Workout: Weight Training // Duration: 90 mins // Calories burned: 722 Tue, 27 Mar 2007 00:00:00 +0000 http://Citron.traineo.com#2007-03-27#Workout#1 Workout http://Citron.traineo.com/ Workout: Rowing machine // Duration: 20 mins // Calories burned: 160 Tue, 27 Mar 2007 00:00:00 +0000 http://Citron.traineo.com#2007-03-27#Workout#1 Workout http://Citron.traineo.com/ Workout: Weight Training // Duration: 90 mins // Calories burned: 722 Mon, 26 Mar 2007 00:00:00 +0000 http://Citron.traineo.com#2007-03-26#Workout#1 Workout http://Citron.traineo.com/ Workout: Rowing machine // Duration: 25 mins // Calories burned: 200 Mon, 26 Mar 2007 00:00:00 +0000 http://Citron.traineo.com#2007-03-26#Workout#1 Workout http://Citron.traineo.com/ Workout: Weight Training // Duration: 90 mins // Calories burned: 722 Fri, 23 Mar 2007 00:00:00 +0000 http://Citron.traineo.com#2007-03-23#Workout#1 Workout http://Citron.traineo.com/ Workout: Rowing machine // Duration: 25 mins // Calories burned: 200 Fri, 23 Mar 2007 00:00:00 +0000 http://Citron.traineo.com#2007-03-23#Workout#1 Workout http://Citron.traineo.com/ Workout: Rowing machine // Duration: 25 mins // Calories burned: 200 Mon, 19 Mar 2007 00:00:00 +0000 http://Citron.traineo.com#2007-03-19#Workout#1 Workout http://Citron.traineo.com/ Workout: Weight Training // Duration: 90 mins // Calories burned: 722 Mon, 19 Mar 2007 00:00:00 +0000 http://Citron.traineo.com#2007-03-19#Workout#1 Workout http://Citron.traineo.com/ Workout: Weight Training // Duration: 90 mins // Calories burned: 722 Fri, 16 Mar 2007 00:00:00 +0000 http://Citron.traineo.com#2007-03-16#Workout#1 Workout http://Citron.traineo.com/ Workout: Rowing machine // Duration: 25 mins // Calories burned: 150 Fri, 16 Mar 2007 00:00:00 +0000 http://Citron.traineo.com#2007-03-16#Workout#1 Workout http://Citron.traineo.com/ Workout: Weight Training // Duration: 90 mins // Calories burned: 722 Tue, 13 Mar 2007 00:00:00 +0000 http://Citron.traineo.com#2007-03-13#Workout#1 Workout http://Citron.traineo.com/ Workout: Rowing machine // Duration: 25 mins // Calories burned: 150 Tue, 13 Mar 2007 00:00:00 +0000 http://Citron.traineo.com#2007-03-13#Workout#1 Workout http://Citron.traineo.com/ Workout: Weight Training // Duration: 90 mins // Calories burned: 722 Fri, 02 Mar 2007 00:00:00 +0000 http://Citron.traineo.com#2007-03-02#Workout#1 Workout http://Citron.traineo.com/ Workout: Rowing machine // Duration: 25 mins // Calories burned: 200 Fri, 02 Mar 2007 00:00:00 +0000 http://Citron.traineo.com#2007-03-02#Workout#1 Workout http://Citron.traineo.com/ Workout: Weight Training // Duration: 90 mins // Calories burned: 722 Thu, 01 Mar 2007 00:00:00 +0000 http://Citron.traineo.com#2007-03-01#Workout#1 Workout http://Citron.traineo.com/ Workout: Rowing machine // Duration: 25 mins // Calories burned: 200 Thu, 01 Mar 2007 00:00:00 +0000 http://Citron.traineo.com#2007-03-01#Workout#1 Workout http://Citron.traineo.com/ Workout: Weight Training // Duration: 90 mins // Calories burned: 722 Sun, 25 Feb 2007 00:00:00 +0000 http://Citron.traineo.com#2007-02-25#Workout#1 Workout http://Citron.traineo.com/ Workout: Running - treadmill // Duration: 15 mins // Calories burned: 50 Sun, 25 Feb 2007 00:00:00 +0000 http://Citron.traineo.com#2007-02-25#Workout#1 Workout http://Citron.traineo.com/ Workout: Rowing machine // Duration: 15 mins // Calories burned: 90 Sun, 25 Feb 2007 00:00:00 +0000 http://Citron.traineo.com#2007-02-25#Workout#1 Workout http://Citron.traineo.com/ Workout: Weight Training // Duration: 90 mins // Calories burned: 722 Sat, 24 Feb 2007 00:00:00 +0000 http://Citron.traineo.com#2007-02-24#Workout#1 Workout http://Citron.traineo.com/ Workout: Cycling (Stationary) // Duration: 25 mins // Calories burned: 129 Sat, 24 Feb 2007 00:00:00 +0000 http://Citron.traineo.com#2007-02-24#Workout#1 Weight http://Citron.traineo.com/ Weight: 127 lb Sat, 24 Feb 2007 00:00:00 +0000 http://Citron.traineo.com#2007-02-24#Weight Workout http://Citron.traineo.com/ Workout: Weight Training // Duration: 90 mins // Calories burned: 722 Thu, 22 Feb 2007 00:00:00 +0000 http://Citron.traineo.com#2007-02-22#Workout#1 Workout http://Citron.traineo.com/ Workout: Cycling (Stationary) // Duration: 25 mins // Calories burned: 129 Thu, 22 Feb 2007 00:00:00 +0000 http://Citron.traineo.com#2007-02-22#Workout#1 Workout http://Citron.traineo.com/ Workout: Weight Training // Duration: 90 mins // Calories burned: 714 Fri, 16 Feb 2007 00:00:00 +0000 http://Citron.traineo.com#2007-02-16#Workout#1 Workout http://Citron.traineo.com/ Workout: Cycling (Stationary) // Duration: 25 mins // Calories burned: 127 Fri, 16 Feb 2007 00:00:00 +0000 http://Citron.traineo.com#2007-02-16#Workout#1 Workout http://Citron.traineo.com/ Workout: Weight Training // Duration: 90 mins // Calories burned: 714 Thu, 15 Feb 2007 00:00:00 +0000 http://Citron.traineo.com#2007-02-15#Workout#1 Workout http://Citron.traineo.com/ Workout: Cycling (Stationary) // Duration: 25 mins // Calories burned: 127 Thu, 15 Feb 2007 00:00:00 +0000 http://Citron.traineo.com#2007-02-15#Workout#1 Workout http://Citron.traineo.com/ Workout: Cycling (Stationary) // Duration: 20 mins // Calories burned: 136 Tue, 13 Feb 2007 00:00:00 +0000 http://Citron.traineo.com#2007-02-13#Workout#1 Workout http://Citron.traineo.com/ Workout: Weight Training // Duration: 90 mins // Calories burned: 535 Mon, 12 Feb 2007 00:00:00 +0000 http://Citron.traineo.com#2007-02-12#Workout#1 Workout http://Citron.traineo.com/ Workout: Cycling (Stationary) // Duration: 25 mins // Calories burned: 127 Mon, 12 Feb 2007 00:00:00 +0000 http://Citron.traineo.com#2007-02-12#Workout#1 Workout http://Citron.traineo.com/ Workout: Weight Training // Duration: 70 mins // Calories burned: 555 Sat, 10 Feb 2007 00:00:00 +0000 http://Citron.traineo.com#2007-02-10#Workout#1 Workout http://Citron.traineo.com/ Workout: Cycling (Stationary) // Duration: 20 mins // Calories burned: 102 Sat, 10 Feb 2007 00:00:00 +0000 http://Citron.traineo.com#2007-02-10#Workout#1 Food http://Citron.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.6 Sat, 10 Feb 2007 00:00:00 +0000 http://Citron.traineo.com#2007-02-10#Food Workout http://Citron.traineo.com/ Workout: Cycling (Stationary) // Duration: 10 mins // Calories burned: 51 Thu, 08 Feb 2007 00:00:00 +0000 http://Citron.traineo.com#2007-02-08#Workout#1 Workout http://Citron.traineo.com/ Workout: Weight Training // Duration: 80 mins // Calories burned: 476 Thu, 08 Feb 2007 00:00:00 +0000 http://Citron.traineo.com#2007-02-08#Workout#1 Workout http://Citron.traineo.com/ Workout: Cycling (Stationary) // Duration: 15 mins // Calories burned: 102 Thu, 08 Feb 2007 00:00:00 +0000 http://Citron.traineo.com#2007-02-08#Workout#1 Food http://Citron.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 08 Feb 2007 00:00:00 +0000 http://Citron.traineo.com#2007-02-08#Food Food http://Citron.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.5 Wed, 07 Feb 2007 00:00:00 +0000 http://Citron.traineo.com#2007-02-07#Food Workout http://Citron.traineo.com/ Workout: Running - treadmill // Duration: 12 mins // Calories burned: 91 Tue, 06 Feb 2007 00:00:00 +0000 http://Citron.traineo.com#2007-02-06#Workout#1 Workout http://Citron.traineo.com/ Workout: Running - treadmill // Duration: 6 mins // Calories burned: 61 Tue, 06 Feb 2007 00:00:00 +0000 http://Citron.traineo.com#2007-02-06#Workout#1 Workout http://Citron.traineo.com/ Workout: Weight Training // Duration: 80 mins // Calories burned: 476 Tue, 06 Feb 2007 00:00:00 +0000 http://Citron.traineo.com#2007-02-06#Workout#1 Food http://Citron.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.5 Tue, 06 Feb 2007 00:00:00 +0000 http://Citron.traineo.com#2007-02-06#Food Workout http://Citron.traineo.com/ Workout: Calisthenics // Duration: 45 mins // Calories burned: 500 Mon, 05 Feb 2007 00:00:00 +0000 http://Citron.traineo.com#2007-02-05#Workout#1 Food http://Citron.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.5 Mon, 05 Feb 2007 00:00:00 +0000 http://Citron.traineo.com#2007-02-05#Food Weight http://Citron.traineo.com/ Weight: 125 lb Fri, 02 Feb 2007 00:00:00 +0000 http://Citron.traineo.com#2007-02-02#Weight