http://Bolti.traineo.com/ An update on Hjalti G. Hjartarson's diet, exercise and weight at traineo.com en-us Tue, 02 Dec 2008 02:27:59 +0000 Tue, 02 Dec 2008 02:27:59 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://Bolti.traineo.com/userimages/standard/bolti47f7d7cafb4a0774c0460ffe1948a22a9.jpg http://Bolti.traineo.com/ 140 140 info@traineo.com Workout http://Bolti.traineo.com/ Workout: Kick-boxing // Duration: 60 mins // Calories burned: 1300 Wed, 07 Mar 2007 00:00:00 +0000 http://Bolti.traineo.com#2007-03-07#Workout#1 Food http://Bolti.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.5 Wed, 07 Mar 2007 00:00:00 +0000 http://Bolti.traineo.com#2007-03-07#Food Food http://Bolti.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.2 Tue, 06 Mar 2007 00:00:00 +0000 http://Bolti.traineo.com#2007-03-06#Food Workout http://Bolti.traineo.com/ Workout: Kick-boxing // Duration: 60 mins // Calories burned: 1100 Mon, 05 Mar 2007 00:00:00 +0000 http://Bolti.traineo.com#2007-03-05#Workout#1 Food http://Bolti.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.0 Mon, 05 Mar 2007 00:00:00 +0000 http://Bolti.traineo.com#2007-03-05#Food Workout http://Bolti.traineo.com/ Workout: Kick-boxing // Duration: 60 mins // Calories burned: 1100 Thu, 01 Mar 2007 00:00:00 +0000 http://Bolti.traineo.com#2007-03-01#Workout#1 Workout http://Bolti.traineo.com/ Workout: Domestic Activity // Duration: 60 mins // Calories burned: 437 Thu, 01 Mar 2007 00:00:00 +0000 http://Bolti.traineo.com#2007-03-01#Workout#1 Food http://Bolti.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.7 Thu, 01 Mar 2007 00:00:00 +0000 http://Bolti.traineo.com#2007-03-01#Food Workout http://Bolti.traineo.com/ Workout: Boxing // Duration: 60 mins // Calories burned: 1100 Mon, 26 Feb 2007 00:00:00 +0000 http://Bolti.traineo.com#2007-02-26#Workout#1 Weight http://Bolti.traineo.com/ Weight change (- means gain): 0 lb Mon, 26 Feb 2007 00:00:00 +0000 http://Bolti.traineo.com#2007-02-26#Weight Food http://Bolti.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.1 Mon, 26 Feb 2007 00:00:00 +0000 http://Bolti.traineo.com#2007-02-26#Food Weight http://Bolti.traineo.com/ Weight change (- means gain): -2 lb Fri, 23 Feb 2007 00:00:00 +0000 http://Bolti.traineo.com#2007-02-23#Weight Food http://Bolti.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 23 Feb 2007 00:00:00 +0000 http://Bolti.traineo.com#2007-02-23#Food Food http://Bolti.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.3 Wed, 21 Feb 2007 00:00:00 +0000 http://Bolti.traineo.com#2007-02-21#Food Food http://Bolti.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.3 Tue, 20 Feb 2007 00:00:00 +0000 http://Bolti.traineo.com#2007-02-20#Food Workout http://Bolti.traineo.com/ Workout: Kick-boxing // Duration: 60 mins // Calories burned: 1100 Mon, 19 Feb 2007 00:00:00 +0000 http://Bolti.traineo.com#2007-02-19#Workout#1 Workout http://Bolti.traineo.com/ Workout: Kick-boxing // Duration: 60 mins // Calories burned: 1200 Sun, 18 Feb 2007 00:00:00 +0000 http://Bolti.traineo.com#2007-02-18#Workout#1 Workout http://Bolti.traineo.com/ Workout: Sexual Activity // Duration: 120 mins // Calories burned: 1620 Sun, 18 Feb 2007 00:00:00 +0000 http://Bolti.traineo.com#2007-02-18#Workout#1 Workout http://Bolti.traineo.com/ Workout: Kick-boxing // Duration: 60 mins // Calories burned: 1300 Fri, 16 Feb 2007 00:00:00 +0000 http://Bolti.traineo.com#2007-02-16#Workout#1 Weight http://Bolti.traineo.com/ Weight change (- means gain): 0 lb Fri, 16 Feb 2007 00:00:00 +0000 http://Bolti.traineo.com#2007-02-16#Weight Food http://Bolti.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.5 Fri, 16 Feb 2007 00:00:00 +0000 http://Bolti.traineo.com#2007-02-16#Food Workout http://Bolti.traineo.com/ Workout: Kick-boxing // Duration: 60 mins // Calories burned: 1200 Thu, 15 Feb 2007 00:00:00 +0000 http://Bolti.traineo.com#2007-02-15#Workout#1 Weight http://Bolti.traineo.com/ Weight change (- means gain): 0 lb Thu, 15 Feb 2007 00:00:00 +0000 http://Bolti.traineo.com#2007-02-15#Weight Food http://Bolti.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.2 Thu, 15 Feb 2007 00:00:00 +0000 http://Bolti.traineo.com#2007-02-15#Food Workout http://Bolti.traineo.com/ Workout: Kick-boxing // Duration: 60 mins // Calories burned: 1200 Wed, 14 Feb 2007 00:00:00 +0000 http://Bolti.traineo.com#2007-02-14#Workout#1 Weight http://Bolti.traineo.com/ Weight change (- means gain): 0 lb Wed, 14 Feb 2007 00:00:00 +0000 http://Bolti.traineo.com#2007-02-14#Weight Food http://Bolti.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.1 Wed, 14 Feb 2007 00:00:00 +0000 http://Bolti.traineo.com#2007-02-14#Food Weight http://Bolti.traineo.com/ Weight change (- means gain): -2 lb Tue, 13 Feb 2007 00:00:00 +0000 http://Bolti.traineo.com#2007-02-13#Weight Food http://Bolti.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.5 Tue, 13 Feb 2007 00:00:00 +0000 http://Bolti.traineo.com#2007-02-13#Food Workout http://Bolti.traineo.com/ Workout: Kick-boxing // Duration: 60 mins // Calories burned: 1300 Sun, 11 Feb 2007 00:00:00 +0000 http://Bolti.traineo.com#2007-02-11#Workout#1 Food http://Bolti.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.0 Sun, 11 Feb 2007 00:00:00 +0000 http://Bolti.traineo.com#2007-02-11#Food Workout http://Bolti.traineo.com/ Workout: Kick-boxing // Duration: 60 mins // Calories burned: 1000 Fri, 09 Feb 2007 00:00:00 +0000 http://Bolti.traineo.com#2007-02-09#Workout#1 Weight http://Bolti.traineo.com/ Weight change (- means gain): 0 lb Fri, 09 Feb 2007 00:00:00 +0000 http://Bolti.traineo.com#2007-02-09#Weight Food http://Bolti.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.6 Fri, 09 Feb 2007 00:00:00 +0000 http://Bolti.traineo.com#2007-02-09#Food Food http://Bolti.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.0 Thu, 08 Feb 2007 00:00:00 +0000 http://Bolti.traineo.com#2007-02-08#Food Workout http://Bolti.traineo.com/ Workout: Sexual Activity // Duration: 10 mins // Calories burned: 135 Wed, 07 Feb 2007 00:00:00 +0000 http://Bolti.traineo.com#2007-02-07#Workout#1 Workout http://Bolti.traineo.com/ Workout: Kick-boxing // Duration: 60 mins // Calories burned: 1620 Wed, 07 Feb 2007 00:00:00 +0000 http://Bolti.traineo.com#2007-02-07#Workout#1 Weight http://Bolti.traineo.com/ Weight change (- means gain): 0 lb Wed, 07 Feb 2007 00:00:00 +0000 http://Bolti.traineo.com#2007-02-07#Weight Food http://Bolti.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.4 Wed, 07 Feb 2007 00:00:00 +0000 http://Bolti.traineo.com#2007-02-07#Food