http://6strings.traineo.com/ An update on Bruno Majerczyk's diet, exercise and weight at traineo.com en-us Tue, 02 Dec 2008 02:42:48 +0000 Tue, 02 Dec 2008 02:42:48 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://6strings.traineo.com/userimages/standard/1267518216_l1321a24e8d41da02002d10b725ce2880.jpg http://6strings.traineo.com/ 140 140 info@traineo.com Weight http://6strings.traineo.com/ Weight change (- means gain): 31 lb Wed, 25 Jun 2008 00:00:00 +0000 http://6strings.traineo.com#2008-06-25#Weight Workout http://6strings.traineo.com/ Workout: Walking // Duration: 6 mins // Calories burned: 31 Tue, 24 Jun 2008 00:00:00 +0000 http://6strings.traineo.com#2008-06-24#Workout#1 Workout http://6strings.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 904 Tue, 24 Jun 2008 00:00:00 +0000 http://6strings.traineo.com#2008-06-24#Workout#1 Weight http://6strings.traineo.com/ Weight change (- means gain): 17 lb Fri, 24 Aug 2007 00:00:00 +0000 http://6strings.traineo.com#2007-08-24#Weight Workout http://6strings.traineo.com/ Workout: Volleyball // Duration: 150 mins // Calories burned: 1267 Wed, 04 Jul 2007 00:00:00 +0000 http://6strings.traineo.com#2007-07-04#Workout#1 Workout http://6strings.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 739 Wed, 04 Jul 2007 00:00:00 +0000 http://6strings.traineo.com#2007-07-04#Workout#1 Weight http://6strings.traineo.com/ Weight change (- means gain): 14 lb Wed, 04 Jul 2007 00:00:00 +0000 http://6strings.traineo.com#2007-07-04#Weight Weight http://6strings.traineo.com/ Weight change (- means gain): 10 lb Tue, 19 Jun 2007 00:00:00 +0000 http://6strings.traineo.com#2007-06-19#Weight Workout http://6strings.traineo.com/ Workout: Weight Training // Duration: 40 mins // Calories burned: 664 Mon, 18 Jun 2007 00:00:00 +0000 http://6strings.traineo.com#2007-06-18#Workout#1 Workout http://6strings.traineo.com/ Workout: Sexual Activity // Duration: 30 mins // Calories burned: 355 Sat, 16 Jun 2007 00:00:00 +0000 http://6strings.traineo.com#2007-06-16#Workout#1 Workout http://6strings.traineo.com/ Workout: Vacuuming // Duration: 10 mins // Calories burned: 33 Fri, 15 Jun 2007 00:00:00 +0000 http://6strings.traineo.com#2007-06-15#Workout#1 Workout http://6strings.traineo.com/ Workout: Weight Training // Duration: 50 mins // Calories burned: 830 Fri, 15 Jun 2007 00:00:00 +0000 http://6strings.traineo.com#2007-06-15#Workout#1 Workout http://6strings.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 66 Sat, 02 Jun 2007 00:00:00 +0000 http://6strings.traineo.com#2007-06-02#Workout#1 Workout http://6strings.traineo.com/ Workout: Sexual Activity // Duration: 30 mins // Calories burned: 355 Fri, 01 Jun 2007 00:00:00 +0000 http://6strings.traineo.com#2007-06-01#Workout#1 Workout http://6strings.traineo.com/ Workout: Weight Training // Duration: 40 mins // Calories burned: 664 Fri, 01 Jun 2007 00:00:00 +0000 http://6strings.traineo.com#2007-06-01#Workout#1 Workout http://6strings.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 747 Thu, 31 May 2007 00:00:00 +0000 http://6strings.traineo.com#2007-05-31#Workout#1 Workout http://6strings.traineo.com/ Workout: Sexual Activity // Duration: 15 mins // Calories burned: 177 Wed, 30 May 2007 00:00:00 +0000 http://6strings.traineo.com#2007-05-30#Workout#1 Weight http://6strings.traineo.com/ Weight change (- means gain): 12 lb Mon, 28 May 2007 00:00:00 +0000 http://6strings.traineo.com#2007-05-28#Weight Workout http://6strings.traineo.com/ Workout: Sexual Activity // Duration: 30 mins // Calories burned: 355 Sun, 27 May 2007 00:00:00 +0000 http://6strings.traineo.com#2007-05-27#Workout#1 Weight http://6strings.traineo.com/ Weight change (- means gain): 9 lb Sun, 27 May 2007 00:00:00 +0000 http://6strings.traineo.com#2007-05-27#Weight Workout http://6strings.traineo.com/ Workout: Sexual Activity // Duration: 20 mins // Calories burned: 241 Sun, 20 May 2007 00:00:00 +0000 http://6strings.traineo.com#2007-05-20#Workout#1 Workout http://6strings.traineo.com/ Workout: Sexual Activity // Duration: 20 mins // Calories burned: 241 Sat, 19 May 2007 00:00:00 +0000 http://6strings.traineo.com#2007-05-19#Workout#1 Weight http://6strings.traineo.com/ Weight change (- means gain): 8 lb Sat, 19 May 2007 00:00:00 +0000 http://6strings.traineo.com#2007-05-19#Weight Workout http://6strings.traineo.com/ Workout: Sexual Activity // Duration: 20 mins // Calories burned: 241 Fri, 18 May 2007 00:00:00 +0000 http://6strings.traineo.com#2007-05-18#Workout#1 Workout http://6strings.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 506 Fri, 18 May 2007 00:00:00 +0000 http://6strings.traineo.com#2007-05-18#Workout#1 Weight http://6strings.traineo.com/ Weight change (- means gain): 8 lb Fri, 18 May 2007 00:00:00 +0000 http://6strings.traineo.com#2007-05-18#Weight Workout http://6strings.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 405 Wed, 16 May 2007 00:00:00 +0000 http://6strings.traineo.com#2007-05-16#Workout#1 Weight http://6strings.traineo.com/ Weight change (- means gain): 8 lb Wed, 16 May 2007 00:00:00 +0000 http://6strings.traineo.com#2007-05-16#Weight Workout http://6strings.traineo.com/ Workout: Weight Training // Duration: 35 mins // Calories burned: 472 Tue, 15 May 2007 00:00:00 +0000 http://6strings.traineo.com#2007-05-15#Workout#1 Workout http://6strings.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 411 Sat, 12 May 2007 00:00:00 +0000 http://6strings.traineo.com#2007-05-12#Workout#1 Workout http://6strings.traineo.com/ Workout: Walking // Duration: 180 mins // Calories burned: 705 Sat, 12 May 2007 00:00:00 +0000 http://6strings.traineo.com#2007-05-12#Workout#1 Workout http://6strings.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 617 Thu, 10 May 2007 00:00:00 +0000 http://6strings.traineo.com#2007-05-10#Workout#1 Workout http://6strings.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 117 Thu, 10 May 2007 00:00:00 +0000 http://6strings.traineo.com#2007-05-10#Workout#1 Weight http://6strings.traineo.com/ Weight change (- means gain): 7 lb Thu, 10 May 2007 00:00:00 +0000 http://6strings.traineo.com#2007-05-10#Weight Workout http://6strings.traineo.com/ Workout: Sexual Activity // Duration: 20 mins // Calories burned: 244 Sat, 31 Mar 2007 00:00:00 +0000 http://6strings.traineo.com#2007-03-31#Workout#1 Workout http://6strings.traineo.com/ Workout: Domestic Activity // Duration: 180 mins // Calories burned: 1190 Sat, 31 Mar 2007 00:00:00 +0000 http://6strings.traineo.com#2007-03-31#Workout#1 Workout http://6strings.traineo.com/ Workout: Sexual Activity // Duration: 30 mins // Calories burned: 293 Fri, 30 Mar 2007 00:00:00 +0000 http://6strings.traineo.com#2007-03-30#Workout#1 Weight http://6strings.traineo.com/ Weight change (- means gain): 5 lb Fri, 30 Mar 2007 00:00:00 +0000 http://6strings.traineo.com#2007-03-30#Weight Workout http://6strings.traineo.com/ Workout: Domestic Activity // Duration: 30 mins // Calories burned: 199 Sat, 24 Mar 2007 00:00:00 +0000 http://6strings.traineo.com#2007-03-24#Workout#1 Workout http://6strings.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 414 Sat, 24 Mar 2007 00:00:00 +0000 http://6strings.traineo.com#2007-03-24#Workout#1 Workout http://6strings.traineo.com/ Workout: Running - treadmill // Duration: 5 mins // Calories burned: 88 Sat, 24 Mar 2007 00:00:00 +0000 http://6strings.traineo.com#2007-03-24#Workout#1 Workout http://6strings.traineo.com/ Workout: Sexual Activity // Duration: 15 mins // Calories burned: 147 Fri, 23 Mar 2007 00:00:00 +0000 http://6strings.traineo.com#2007-03-23#Workout#1 Weight http://6strings.traineo.com/ Weight change (- means gain): 4 lb Fri, 23 Mar 2007 00:00:00 +0000 http://6strings.traineo.com#2007-03-23#Weight Workout http://6strings.traineo.com/ Workout: Golf // Duration: 120 mins // Calories burned: 535 Fri, 16 Mar 2007 00:00:00 +0000 http://6strings.traineo.com#2007-03-16#Workout#1 Weight http://6strings.traineo.com/ Weight change (- means gain): 3 lb Fri, 16 Mar 2007 00:00:00 +0000 http://6strings.traineo.com#2007-03-16#Weight Workout http://6strings.traineo.com/ Workout: Sexual Activity // Duration: 20 mins // Calories burned: 198 Thu, 15 Mar 2007 00:00:00 +0000 http://6strings.traineo.com#2007-03-15#Workout#1 Workout http://6strings.traineo.com/ Workout: Sexual Activity // Duration: 30 mins // Calories burned: 297 Thu, 15 Mar 2007 00:00:00 +0000 http://6strings.traineo.com#2007-03-15#Workout#1 Food http://6strings.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 15 Mar 2007 00:00:00 +0000 http://6strings.traineo.com#2007-03-15#Food Workout http://6strings.traineo.com/ Workout: Sexual Activity // Duration: 15 mins // Calories burned: 148 Wed, 14 Mar 2007 00:00:00 +0000 http://6strings.traineo.com#2007-03-14#Workout#1 Workout http://6strings.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 158 Wed, 14 Mar 2007 00:00:00 +0000 http://6strings.traineo.com#2007-03-14#Workout#1 Food http://6strings.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.1 Wed, 14 Mar 2007 00:00:00 +0000 http://6strings.traineo.com#2007-03-14#Food Food http://6strings.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 13 Mar 2007 00:00:00 +0000 http://6strings.traineo.com#2007-03-13#Food Workout http://6strings.traineo.com/ Workout: Sexual Activity // Duration: 30 mins // Calories burned: 223 Mon, 12 Mar 2007 00:00:00 +0000 http://6strings.traineo.com#2007-03-12#Workout#1 Workout http://6strings.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 237 Mon, 12 Mar 2007 00:00:00 +0000 http://6strings.traineo.com#2007-03-12#Workout#1 Workout http://6strings.traineo.com/ Workout: Weight Training // Duration: 35 mins // Calories burned: 485 Mon, 12 Mar 2007 00:00:00 +0000 http://6strings.traineo.com#2007-03-12#Workout#1 Food http://6strings.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 12 Mar 2007 00:00:00 +0000 http://6strings.traineo.com#2007-03-12#Food Workout http://6strings.traineo.com/ Workout: Sexual Activity // Duration: 30 mins // Calories burned: 223 Tue, 06 Mar 2007 00:00:00 +0000 http://6strings.traineo.com#2007-03-06#Workout#1 Workout http://6strings.traineo.com/ Workout: Sexual Activity // Duration: 90 mins // Calories burned: 892 Tue, 06 Mar 2007 00:00:00 +0000 http://6strings.traineo.com#2007-03-06#Workout#1 Weight http://6strings.traineo.com/ Weight change (- means gain): 2 lb Sun, 04 Mar 2007 00:00:00 +0000 http://6strings.traineo.com#2007-03-04#Weight Workout http://6strings.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 527 Fri, 02 Mar 2007 00:00:00 +0000 http://6strings.traineo.com#2007-03-02#Workout#1 Workout http://6strings.traineo.com/ Workout: Sexual Activity // Duration: 45 mins // Calories burned: 339 Thu, 01 Mar 2007 00:00:00 +0000 http://6strings.traineo.com#2007-03-01#Workout#1 Workout http://6strings.traineo.com/ Workout: Weight Training // Duration: 40 mins // Calories burned: 700 Tue, 27 Feb 2007 00:00:00 +0000 http://6strings.traineo.com#2007-02-27#Workout#1 Workout http://6strings.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 120 Tue, 27 Feb 2007 00:00:00 +0000 http://6strings.traineo.com#2007-02-27#Workout#1 Weight http://6strings.traineo.com/ Weight change (- means gain): -1 lb Tue, 27 Feb 2007 00:00:00 +0000 http://6strings.traineo.com#2007-02-27#Weight Workout http://6strings.traineo.com/ Workout: Sexual Activity // Duration: 30 mins // Calories burned: 225 Mon, 26 Feb 2007 00:00:00 +0000 http://6strings.traineo.com#2007-02-26#Workout#1 Workout http://6strings.traineo.com/ Workout: Weight Training // Duration: 35 mins // Calories burned: 612 Thu, 22 Feb 2007 00:00:00 +0000 http://6strings.traineo.com#2007-02-22#Workout#1 Workout http://6strings.traineo.com/ Workout: Stairclimber Machine // Duration: 5 mins // Calories burned: 106 Thu, 22 Feb 2007 00:00:00 +0000 http://6strings.traineo.com#2007-02-22#Workout#1 Workout http://6strings.traineo.com/ Workout: Walking // Duration: 12 mins // Calories burned: 96 Mon, 19 Feb 2007 00:00:00 +0000 http://6strings.traineo.com#2007-02-19#Workout#1 Workout http://6strings.traineo.com/ Workout: Weight Training // Duration: 35 mins // Calories burned: 612 Mon, 19 Feb 2007 00:00:00 +0000 http://6strings.traineo.com#2007-02-19#Workout#1 Workout http://6strings.traineo.com/ Workout: Elliptical Machine // Duration: 5 mins // Calories burned: 90 Mon, 19 Feb 2007 00:00:00 +0000 http://6strings.traineo.com#2007-02-19#Workout#1 Workout http://6strings.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 140 Sat, 17 Feb 2007 00:00:00 +0000 http://6strings.traineo.com#2007-02-17#Workout#1 Workout http://6strings.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 70 Fri, 16 Feb 2007 00:00:00 +0000 http://6strings.traineo.com#2007-02-16#Workout#1 Workout http://6strings.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 420 Fri, 16 Feb 2007 00:00:00 +0000 http://6strings.traineo.com#2007-02-16#Workout#1 Workout http://6strings.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 120 Fri, 16 Feb 2007 00:00:00 +0000 http://6strings.traineo.com#2007-02-16#Workout#1 Workout http://6strings.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 787 Thu, 15 Feb 2007 00:00:00 +0000 http://6strings.traineo.com#2007-02-15#Workout#1 Weight http://6strings.traineo.com/ Weight change (- means gain): 1 lb Tue, 13 Feb 2007 00:00:00 +0000 http://6strings.traineo.com#2007-02-13#Weight Workout http://6strings.traineo.com/ Workout: Weight Training // Duration: 40 mins // Calories burned: 700 Mon, 12 Feb 2007 00:00:00 +0000 http://6strings.traineo.com#2007-02-12#Workout#1 Weight http://6strings.traineo.com/ Weight change (- means gain): -2 lb Mon, 12 Feb 2007 00:00:00 +0000 http://6strings.traineo.com#2007-02-12#Weight Workout http://6strings.traineo.com/ Workout: Weight Training // Duration: 35 mins // Calories burned: 612 Thu, 08 Feb 2007 00:00:00 +0000 http://6strings.traineo.com#2007-02-08#Workout#1 Workout http://6strings.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 80 Thu, 08 Feb 2007 00:00:00 +0000 http://6strings.traineo.com#2007-02-08#Workout#1 Workout http://6strings.traineo.com/ Workout: Weight Training // Duration: 35 mins // Calories burned: 612 Wed, 07 Feb 2007 00:00:00 +0000 http://6strings.traineo.com#2007-02-07#Workout#1 Workout http://6strings.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 120 Wed, 07 Feb 2007 00:00:00 +0000 http://6strings.traineo.com#2007-02-07#Workout#1 Workout http://6strings.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 531 Tue, 06 Feb 2007 00:00:00 +0000 http://6strings.traineo.com#2007-02-06#Workout#1 Workout http://6strings.traineo.com/ Workout: Walking // Duration: 16 mins // Calories burned: 129 Tue, 06 Feb 2007 00:00:00 +0000 http://6strings.traineo.com#2007-02-06#Workout#1 Weight http://6strings.traineo.com/ Weight change (- means gain): 1 lb Tue, 06 Feb 2007 00:00:00 +0000 http://6strings.traineo.com#2007-02-06#Weight Workout http://6strings.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 424 Fri, 02 Feb 2007 00:00:00 +0000 http://6strings.traineo.com#2007-02-02#Workout#1 Workout http://6strings.traineo.com/ Workout: Walking // Duration: 16 mins // Calories burned: 129 Fri, 02 Feb 2007 00:00:00 +0000 http://6strings.traineo.com#2007-02-02#Workout#1 Weight http://6strings.traineo.com/ Weight change (- means gain): -2 lb Thu, 01 Feb 2007 00:00:00 +0000 http://6strings.traineo.com#2007-02-01#Weight Workout http://6strings.traineo.com/ Workout: Weight Training // Duration: 35 mins // Calories burned: 495 Wed, 31 Jan 2007 00:00:00 +0000 http://6strings.traineo.com#2007-01-31#Workout#1 Workout http://6strings.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 161 Wed, 31 Jan 2007 00:00:00 +0000 http://6strings.traineo.com#2007-01-31#Workout#1 Workout http://6strings.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 424 Tue, 30 Jan 2007 00:00:00 +0000 http://6strings.traineo.com#2007-01-30#Workout#1 Workout http://6strings.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 121 Tue, 30 Jan 2007 00:00:00 +0000 http://6strings.traineo.com#2007-01-30#Workout#1 Workout http://6strings.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 137 Wed, 04 Oct 2006 00:00:00 +0000 http://6strings.traineo.com#2006-10-04#Workout#1 Workout http://6strings.traineo.com/ Workout: Weight Training // Duration: 40 mins // Calories burned: 685 Wed, 04 Oct 2006 00:00:00 +0000 http://6strings.traineo.com#2006-10-04#Workout#1 Workout http://6strings.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 117 Wed, 04 Oct 2006 00:00:00 +0000 http://6strings.traineo.com#2006-10-04#Workout#1 Workout http://6strings.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 171 Fri, 29 Sep 2006 00:00:00 +0000 http://6strings.traineo.com#2006-09-29#Workout#1 Workout http://6strings.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 514 Fri, 29 Sep 2006 00:00:00 +0000 http://6strings.traineo.com#2006-09-29#Workout#1 Workout http://6strings.traineo.com/ Workout: Walking // Duration: 11 mins // Calories burned: 86 Fri, 29 Sep 2006 00:00:00 +0000 http://6strings.traineo.com#2006-09-29#Workout#1 Workout http://6strings.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 97 Wed, 27 Sep 2006 00:00:00 +0000 http://6strings.traineo.com#2006-09-27#Workout#1 Workout http://6strings.traineo.com/ Workout: Weight Training // Duration: 40 mins // Calories burned: 548 Tue, 26 Sep 2006 00:00:00 +0000 http://6strings.traineo.com#2006-09-26#Workout#1 Workout http://6strings.traineo.com/ Workout: Walking // Duration: 12 mins // Calories burned: 94 Tue, 26 Sep 2006 00:00:00 +0000 http://6strings.traineo.com#2006-09-26#Workout#1 Workout http://6strings.traineo.com/ Workout: Sexual Activity // Duration: 60 mins // Calories burned: 587 Fri, 22 Sep 2006 00:00:00 +0000 http://6strings.traineo.com#2006-09-22#Workout#1 Food http://6strings.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.5 Fri, 22 Sep 2006 00:00:00 +0000 http://6strings.traineo.com#2006-09-22#Food Workout http://6strings.traineo.com/ Workout: Sexual Activity // Duration: 30 mins // Calories burned: 220 Thu, 21 Sep 2006 00:00:00 +0000 http://6strings.traineo.com#2006-09-21#Workout#1 Workout http://6strings.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 617 Thu, 21 Sep 2006 00:00:00 +0000 http://6strings.traineo.com#2006-09-21#Workout#1 Workout http://6strings.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 117 Thu, 21 Sep 2006 00:00:00 +0000 http://6strings.traineo.com#2006-09-21#Workout#1 Workout http://6strings.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 411 Wed, 20 Sep 2006 00:00:00 +0000 http://6strings.traineo.com#2006-09-20#Workout#1 Workout http://6strings.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 117 Wed, 20 Sep 2006 00:00:00 +0000 http://6strings.traineo.com#2006-09-20#Workout#1 Food http://6strings.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 20 Sep 2006 00:00:00 +0000 http://6strings.traineo.com#2006-09-20#Food Workout http://6strings.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 411 Sun, 17 Sep 2006 00:00:00 +0000 http://6strings.traineo.com#2006-09-17#Workout#1 Workout http://6strings.traineo.com/ Workout: Walking // Duration: 12 mins // Calories burned: 94 Sun, 17 Sep 2006 00:00:00 +0000 http://6strings.traineo.com#2006-09-17#Workout#1 Workout http://6strings.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 411 Thu, 14 Sep 2006 00:00:00 +0000 http://6strings.traineo.com#2006-09-14#Workout#1 Workout http://6strings.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 78 Thu, 14 Sep 2006 00:00:00 +0000 http://6strings.traineo.com#2006-09-14#Workout#1 Workout http://6strings.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 822 Tue, 12 Sep 2006 00:00:00 +0000 http://6strings.traineo.com#2006-09-12#Workout#1 Workout http://6strings.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 117 Tue, 12 Sep 2006 00:00:00 +0000 http://6strings.traineo.com#2006-09-12#Workout#1 Weight http://6strings.traineo.com/ Weight change (- means gain): 5 lb Mon, 11 Sep 2006 00:00:00 +0000 http://6strings.traineo.com#2006-09-11#Weight Weight http://6strings.traineo.com/ Weight change (- means gain): 4 lb Tue, 29 Aug 2006 00:00:00 +0000 http://6strings.traineo.com#2006-08-29#Weight Workout http://6strings.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 631 Mon, 28 Aug 2006 00:00:00 +0000 http://6strings.traineo.com#2006-08-28#Workout#1 Workout http://6strings.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 120 Mon, 28 Aug 2006 00:00:00 +0000 http://6strings.traineo.com#2006-08-28#Workout#1 Weight http://6strings.traineo.com/ Weight change (- means gain): 1 lb Mon, 28 Aug 2006 00:00:00 +0000 http://6strings.traineo.com#2006-08-28#Weight